We Have Something for Teens and Adults – Like You!

So Zumba is not quite your thing? You have a box full of every exercise DVD ever produced sitting far back in your closet – don’t you?  Maybe you and your friends want a workout that also teaches you how to protect yourself.  Where in the world are you going to get that? How about here at Hampton Green’s Martial Arts Center.  Not only will you get a workout that is fun and puts power in your punch and kick, but in the process you will learn some moves that can literally save your life.

ADULTS ONLY! It’s More Than What You’re Thinking!

You can stop the excuses now:  Martial arts is only for men, martial only is for those young people, at my age what can martial arts help me do, you know I work a job and a half ….  Take all of that energy and bring it to class with you.   Hampton Green's Martial Arts Karate Center has multiple classes just for adults.  Here’s something you probably never considered, when your energy level is increased and you become healthier and fitter your brain muscles increase in power as well.  That means you will be able to function on your job better, and you will have more energy to keep up with the kids too.

Here at Hampton Green we want to pull that inner power out and see in explode in comfortable yet high energy kicks, punches, jabs, round abouts – doesn’t that sound exciting? Of course it does!  Let the martial arts correct or sharpen your physical fitness while introducing you to defense moves to protect yourself.  Each class tones, shapes, strengthens, firms and empowers!  No more excuses – there is a spot in our class that YOU NEED TO FILL!

Our Power-Packed Program Will Electrify You:

Electrify you?  Really? Really.  These programs are all developed by some of the top martial arts karate instructors in the nation. Each program focuses on multiple areas of physical, emotional and mental well being.  Your training at Hampton Green’s Martial Arts Karate Center will include:

POWERFUL SELF-DEFENSE  – The Tang Soo Do Karate Program features practical defensive moves that promote self-defense and the defense of loved ones and others.

POWERFUL WEAPONRY – Another prong in the Tang Soo Do Program, this component teaches the use of practical weapons for personal defense. Impact weapons including sticks and edged weapons like swords and knives are utilized in this course.  

POWERFUL AMAZING STRIKING TECHNIQUES - This class focuses on those chilling striking skills seen in UFC battles.  Imagine learning to punch, kick, knee or elbow with that much force!  That is the Muay Thai Kickboxing Program is all about. The visual alone should get you excited!

POWERFUL GRAPPLING PROFICIENCY – The popular Brazilian Jiu Jitsu Program is also one of our class offering. This style of jiu jitsu teaches competitive or self defense take down or altercation alternative skills.   

We have already agreed to stop making excuses and looking for all of the reasons you cannot or should not do this.  Now here is a reason you should absolutely try it – a FREE TRIAL PROGRAM.  We are going to allow you to try out our professional instructors, our advanced equipment and our high energy classes at no cost.  All you have to do is call  757-827-5425.  Take down those extra pounds, employ our weaponry against those extra inches, kick butt and feel better – Hampton Green’s Martial Arts Karate Center is going to help you do it!